Wednesday, December 29, 2010

Qigong master projecting his chi energy

I have begun taking a Qigong class to bring more health to my body and immediately felt positive changes especially with my rotator cuff. Yesterday when I was doing an expansion and contraction of the chi ball or energy ball it became so fun as my arms would expand without any effort and the compression was like pushing on a pillow. It is meditation in motion.

No comments:

Post a Comment